Sports means not just indoor games or known games like cricket, football, hockey, etc. but sports also include running, throwing, and jumping events as well. So let’s see the List of Track and Field Sports Types Events More.
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Track and Field Sports are divided into different types, each containing more sub-events.
Running
Throwing
Jumping
These three are the Major types which contain many events in each of them. Let’s continue with our list.
Running Events
Sprints Races (100m, 200m, 400m)
Middle Distance Races (800m, 1500m)
Long Distance Races (3000m, 5000m, 10000m)
Hurdles Races (100m, 400m)
Relay Races (4x100m, 4x400m, 4x400m mixed)
Marathon Races (42.195 KM)
Race Walking
All these Races are briefly covered in another post so you can just all about the Races in this post.
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Throwing Events
Discus Throw
This sport is an athletics track and field sport in which a disk-shaped object is thrown at a distance.
In modern competition, the discus must be thrown from a circle 2.5 meters in diameter and fall within a 40° sector marked on the ground from the center of the circle.
This port is played from schools to the global Olympics.
Longest Discus Throw Ever was around 74.08 meters and the weight of the discus is around 2 Kg.
Shot put
Shot put is a track and field event that involves throwing a heavy spherical ball called ‘the shot’ as far as possible as the ball weighs around 7.26 kg.
The competitors in shot put can be called shot-putters. In the shot put, competitors have to put or throw from the shoulder and along with the technique, shot putters need to be strong and have good trunk (waist) control.
The World Record for the longest Shot put is around 23.37 meters.
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Hammer Throw
The hammer throw is one of the four throwing events in regular track and field competitions, along with the discus throw, shot put, and javelin.
The “hammer” used in this sport it is not like an actual hammer is thrown. It consists of a metal ball attached by a steel wire to a grip. The size of the ball varies between men’s and women’s competitions.
The ball weight is the same as the shot put (7.26 Kg) but for hammer throw athletes take rapid spins before releasing it to throw as far as they can to win.
The World record for Hammer Throw is around 86.74 meters.
Javelin Throw
The javelin throw is a track and field event where the javelin, a spear about 2.5 meters in length and weight around (800g for men and 600g for women), is thrown at a distance. The thrower gains momentum by running within a decided area.
People say that javelin throwers have more use for their legs than their upper bodies and that’s true. Athletes need to work on strengthening their legs more than their upper body.
When they block, there’s a lot of pressure on the ankles that their knees also need to be sturdy because of the pressure they come under when they block.
The World Record for the longest Javelin Throw is around 104.80 meters.
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Jumping Events
Long Jump
The long jump is a track and field event in which athletes combine speed, strength, and agility to leap as far as possible from the decided takeoff point. It is also known as the broad jump. This event has a history in the ancient Olympic Games and has been a modern Olympic event for men since the first Olympics in 1896 and for women since 1948.
The Longest Jump ever recorded is around 8.95 meters.
High Jump
It is a track and field event in which competitors must jump untouched over a horizontal bar placed at measured heights. In its modern, most-practiced format, a bar is placed between two stands with a crash mat for landing. Since ancient times, competitors have introduced increasingly effective techniques to arrive at the current form, and the current universally preferred method is the Fosbury Flop, in which athletes run towards the bar and leap head first with their back to the bar.
The highest recorded jump is around 2.45 meters.
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Triple Jump
The triple jump sometimes referred to as the ‘hop, step and jump’ or ‘hop, skip and jump’, is a track and field event that is similar to the long jump.
The competitor runs down the track and performs a hop, a bound, and then a jump into the sand pit.
The triple jump technique is much like the game hopscotch that young children play. An athlete must take off and land on the same leg then land on the next opposite leg before landing in the pit. This event has many of the same characteristics that the long jump displays during the approach.
The longest triple jump ever recorded is around 18.29 meters.
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Pole Vault
Pole vaulting, also known as pole jumping is a track and field event in which an athlete uses a long and flexible pole, usually made from fiberglass or carbon fiber, as equipment to jump over a bar.
It is not only dangerous, but it is one of the hardest sports as well. Athletes must have a significant amount of upper body strength to launch themselves into the air, upside down on the pole.
So these are all there is to in this list of Track and Field Sports Types and Events.
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This is informative