Handball Sports History Rules How to Play
You might have heard about football, volleyball, or even futsal. But have you ever heard about handball? If your answer is no, then you are at the right place. So without a do, let’s see about the Handball Sports History Rules How to Play, and More.
Handball is a team sport played between two teams each consisting of seven players (six scorers and one goalkeeper) on a rectangular court. The main task of the game is to score goals by throwing a ball into the opposing team’s net while preventing them from doing the same to your side of the net.
Karl Schelenz was a German sports teacher who is famous as the “father” of modern handball and is the National sport of Denmark and Iceland.
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History of Handball Sport
Handball has its roots in various ancient ball games played by civilizations such as the Egyptians, Greeks, Romans, and Mayans. These games involved using hands to hit a ball or object towards a target or into a goal.
It continued to be played in different forms during Europe’s medieval and Renaissance periods where they used closed fists in a popular variation called “fistball.”
The modern development of handball began in the 19th century. In Denmark, a variation called “haandbold” emerged, which involved teams competing against each other to score goals. This Danish version of handball had similarities to soccer and rugby.
In the year 1917, the first set of standard rules for handball was established in Denmark. In 1928, the International Amateur Handball Federation (IAHF) was formed to govern and promote handball globally based on these rules.

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In the early days of handball, it was played outdoors on grass or dirt surfaces. During the mid-20th century, indoor courts with standardized dimensions became popular. Indoor handball gained popularity due to its faster pace and increased technical aspects.
As an outdoor sport, handball was first included in the 1936 Summer Olympics in Berlin, Germany, and has been a regular part of the Olympics ever since.
It continued to grow internationally, particularly in Europe. Handball has traditionally been dominated by European nations, including Germany, France, and Denmark.
Handball has evolved over the years with rule modifications, improved techniques, and increased professionalism. New training methods, player specializations, and tactics have changed the sport.
World Handball Championships, European Handball Championships, and the EHF Champions League showcase top-level handball today. The sport continues to attract a growing fan base and is known for its fast-paced action, skillful play, and passionate fan support.
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How to Play Handball
Handball is a fast-paced team sport that combines elements of basketball, soccer and gained popularity worldwide. The main objective of handball is to score goals by throwing the ball into the opposing team’s net while preventing them from scoring goals. The team with the most goals at the end of the game wins.
– Just like any other sports game.
More details about the Sport
Court: Handball is usually played on an indoor court 40 meters long and 20 meters wide, divided in half by a center line.
Duration: A standard handball match consists of two halves, each lasting 30 minutes at the professional level. In lower-level matches, these halves may be shorter.
Starting the game: The game begins with a throw-off at the center of the court. The team winning the toss gets to start with the ball.
Dribbling and passing: Players move the ball by dribbling or passing it to their teammates with that they can take up to three steps without dribbling but must dribble or pass after that.
Shooting and scoring: The main objective is to score goals by throwing the ball into the opponent’s net. To do this, players can either shoot from outside the goalkeeper’s area or try to break through the defense to score from close range.
Fouls and penalties: Various fouls can occur during play, such as pushing, tripping, or pinning an opponent. If a foul is committed, the opposing team is awarded a free throw or a penalty shot, depending on the severity of the foul.
Positions: Each team has specific positions, including a goalkeeper, defenders, midfielders, and attackers. Players rotate positions during the match to utilize their skills and adapt to different game situations. We will know more about these later in this.
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Positions in Handball
Goalkeeper: The goalkeeper’s task is to defend the team’s goal and prevent the opposing team from scoring.
Backcourt Players: These players usually occupy the back positions and are responsible for organizing the team’s attack. They contribute to ball distribution, setting up plays, and taking long-range shots.
Wing Players: Wingers operate on the sides of the field and are often used for quick, angled shots. They are adept at running towards a goal and can contribute to both attack and defense.
Center Back: The center back is a key playmaker who directs the team’s attack, often orchestrating plays and setting up teammates for shots. They have good passing skills and are involved in the team’s tactical decision-making.
Pivot: The pivot is a physically strong player who plays close to the opponent’s goal area. They use their strength to hold off defenders and create opportunities for shots or passes to teammates.
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Tactics and Strategies Used in Handball
Fast Break: A fast break occurs when a team quickly transitions from defense to attack after gaining possession of the ball. Players sprint up the court, aiming to catch the opposing team off guard and score before their defense is able to react to their fast movements.
5-1 Defense: This defensive formation involves five outfield players forming a strong defensive line while one player actively marks the opponent’s playmaker or key attacker. It aims to disrupt the opponent’s offensive attacks and limit their opportunities of scoring.
3-2-1 Offense: This offensive strategy utilizes three backcourt players, two wing players, and one pivot. It focuses on creating openings and passing lanes through coordinated movement and player rotations to confuse the defense.
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Worldwide scale of Handball Sport
Handball is very popular in many countries, especially in Europe. Nations like Germany, France, Denmark, Spain, and Croatia have strong handball traditions and successful national teams along with other regions of the world, including Asia, Africa, and America.
Handball is an exciting and physically demanding sport that requires teamwork, skillful ball handling, and strategic thinking. Whether you’re a player or a fan, handball offers fast-paced action and thrilling moments on the court.
Rules of Handball Sport
Teams and Players: Each team consists of seven players and they can have substitutes who can enter the game during specific situations.
Starting the Game: The game begins with a throw-off at the center of the court. The team winning the toss starts with the ball. After each goal, the game resumes with a throw-off by the team that conceded the goal.
Ball Possession and Movement: Players can move the ball by dribbling or passing it to their teammates. Players can take up to three steps without dribbling but must dribble or pass after that.
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Scoring Goals: A goal is valid if the ball crosses the goal line and completely passes the goal plane. The goalkeeper is allowed to use any part of their body to defend the goal.
Fouls and Penalties: Some common fouls include pushing, holding, tripping, and charging into an opponent. Depending on the severity of the foul, the opposing team is awarded a free throw, a seven-meter throw (penalty shot), or a nine-meter throw.
Free Throws: Free throws are given for less severe fouls. The player taking the free throw must stand behind the spot where the foul occurred and pass or shoot the ball within three seconds.
Penalty Shots: Penalty shots are given for more serious fouls, usually inside the goalkeeper’s area. The attacking player takes the seven-meter throw from a designated spot, with only the goalkeeper defending the goal.
Passive Play: To encourage an active and attacking style of play, there is a “passive play” rule. If a team is not attempting to score within a reasonable time (approximately 6 passes or 10 seconds), the referees can signal passive play. The attacking team must then attempt a shot on goal within a further 6 passes or risk losing possession.
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Out of Bounds: If the ball crosses the sideline, it results in a throw-in for the opposing team from the spot where the ball left the court. If the ball crosses the goal line but not the goal plane, it results in a goalkeeper throw for the defending team.
Goalkeeper Restrictions: The goalkeeper has certain restrictions when in possession of the ball. They have a limit of four steps and a maximum of three seconds to either pass or dribble the ball. Additionally, they are not allowed to step into the opponent’s goal area while holding the ball.
Offensive Foul: If an attacking player makes contact with the goalkeeper while they are in their goal area, it is considered an offensive foul. This results in a free throw for the defending team.
Defending: Defenders must avoid physically interfering with attackers’ movements and avoid blocking their shooting path without attempting to play the ball. Defensive players must not hold, trip, or push opponents.
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Suspensions: In cases of severe fouls or unsportsmanlike conduct, players can be temporarily suspended from the game for a specified period of time, usually two minutes. During a suspension, the team plays with one fewer player until the suspension time is served.
Timeouts: Each team is allowed to call up to three timeouts during a match. A timeout allows the team to regroup, discuss tactics, or break the momentum of the opposition. It also provides an opportunity for the coach to provide instructions to the players.
Three-Step Rule for Goalkeepers: When a goalkeeper receives the ball from a teammate, they are allowed to take up to three steps without dribbling or passing the ball. After the third step, they must release the ball.
Red Card: A player who receives a red card has to leave the game and cannot be replaced. The team must play with one fewer player for the rest of the match.
Advantage Rule: The advantage rule allows the referee to let play continue if the team that was fouled still has an opportunity to benefit from the situation. If the advantage is not gained, the referee can award the appropriate penalty afterward.
Offsides: There is no offside rule in handball. Players can move freely around the court without being concerned about being offside.
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About the Upcoming Indian Handball Premier League
Premier Handball League (PHL) is India’s professional men’s handball league. The inaugural season will take place in 2023. The Premier Handball League consists of six franchises, each representing cities across India. The first season will be held between 8 to 25 June 2023.
Teams:
City | Team | Owner |
Hyderabad | Telugu Talons | Abhishek Reddy Kankanala |
Jaipur | Rajasthan Patriots | Shiv Vilas Resorts Private Limited |
Lucknow | Golden Eagles Uttar Pradesh | Iconic Olympic Games Academy |
Gujarat | Garvit Gujarat | R. K. Naidu |
Mumbai | Maharashtra Ironmen | Punit Balan |
Delhi | Delhi Panzers | Vineet Bhandari, Rajat Agarwal, Sailesh Arya |
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Handball Sports History Rules How to Play
Handball Sports History Rules How to Play
The Handball Sports History Rules How to Play, History of Handball Sport, How to Play Handball, More details about the Sport, match duration of handball, Positions in Handball, Tactics and Strategies Used in Handball, Worldwide scale of Handball Sport, Rules of Handball Sport, About the Upcoming Indian Handball Premier League,
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